Tomatoes and oregano make it Italian; wine and tarragon make it French.
Sour cream makes it Russian; lemon and cinnamon make it Greek.
Soy sauce makes it Chinese.
But garlic makes it good!

Emily and Colleen cooking a gourmet stir-fry on an old camp stove. Note Emily's creative wok handle.

Recipes marked with a ** are in my Few Recipes section.

BREAKFASTS

Fresh Orange slices for first 2 days

Pre-cooked bacon rather than slab

Dried eggs mixed with Salsa or Tex-Mex seasoning

**Scrambled Tofu

**Breakfast Tortillas

Hashbrown Potatoes (made from Latke - 2X the water, let sit for awhile)

**GG's (whey based) Power Breakfast

**Cinnamon Breakfast Coucous

**Bannock or Bannock-Pancakes with syrup

Potato pancakes with jam

French Toast from stale bagels

**Egg Crepes

**Johnny Cakes

1 day Yogurt - (powdered whole milk, starter, warm water in a thermos)

Good quality Granola with added fruits and nuts

Good quality Oatmeal with added fruits and nuts

 

My non-deep fried version of jonnycakes.

LUNCHES

Pitabread - chicken, lettuce, tomato, cheese

Pitabread - Hummus with/without tuna from foil pouch

Paté on crackers with cheese

**Tabouli salad in pita bread

Smoked salmon on dry-bread, cheese

Wraps with peanut butter and dried fruit

Wraps with Nuetella nut spread

**Ramen Noodle Salad

Burritos - rehydrated refried beans/salsa/sundried tomatos/cheese

Rehydrated shredded carrots mixed with humous on drybread (Wasa type)

Sprouts added to anything (Use a nalgene and change water twice a day)

**Jerky with anything

figs and/or dates make for an interesting, non-standard snack.

 

SUPPERS

Home-made stew, bread, brownies - first day out or at the put-in

Tadka Dal, rice and rehydrated peas

Chili and rice

Pre-packaged Fettuccini pasta with Alfredo sauce and tuna in a foil pouch

Pizza

**Black Beans and Couscous

Couscous with rehydrated veggies, port strips and peanut sauce

Spaghetti - re-hydrated sauce, parmagan cheese

Hamburger helper with rehydrated ground-beef or TVP

**Mexican Black Bean Pasta

Pasta, pesto sauce with tuna or f.d. chicken

Ramen noodles, soysauce, rehydrated pork strips/peas/carrots

**Vegetable Curry on Rice or Couscous

**Fruit Cobbler for desert

**Pumpkin Fruit Leather